When the World Feels Heavy, Care Should Feel Close

There are moments when the weight of the world feels impossible to ignore. Ongoing violence tied to immigration enforcement in Minnesota. Winter storms that keep families inside longer than planned. A new year that arrived with goals — only for many of them to suddenly feel unattainable, or strangely unimportant. If you’re feeling overwhelmed, disconnected, or emotionally tired, you’re not alone — and you’re not doing anything wrong.