on the blogThe Well Balanced Journal
This is where we talk about the things women carry.
Mental health, motherhood, transitions, growth, and everything in between. Pull up a chair.
The Messy Middle
If you’re somewhere in the middle of life and feeling like your brain and body didn’t get the memo that you’re still trying to keep it all together… you’re not alone. We call it the “messy middle” for a reason. So, what is the messy middle? It’s that stretch of time when hormones start shifting (sometimes slowly, sometimes like a freight train), and the things that used to feel manageable suddenly… don’t.