on the blogThe Well Balanced Journal
This is where we talk about the things women carry.
Mental health, motherhood, transitions, growth, and everything in between. Pull up a chair.
An Open House, A Full Room, and a Reminder of Why We’re Here
In the days leading up to our open house, there were nerves — the quiet kind that sit just beneath the surface. Would people come?Had we planned enough? Had we overthought it… or not thought it through enough? Anyone who has ever built something meaningful knows that feeling. Growth brings excitement, but it also brings vulnerability. When you open your doors — literally and figuratively — you risk being seen.
Building Confidence and Connection in Private Practice
One of the most powerful things I’ve learned in my journey is how important it is to trust myself. When I started my practice, it was easy to second-guess my decisions, but over time, I’ve come to realize that trusting my instincts is a key part of professional growth. It’s not about being perfect; it’s about knowing that I have the skills, knowledge, and heart to show up for my patients.